Happy Sunday readers! Today we are going through a product review!! At first I was nervous to do one of these because not everyone like the ad type reads BUT I am here to tell you...this is not an ad. Promise. Frida Baby and I do go way back though. Right out of high school, …
Intro to Tiny Tales
Hey there y'all! Welcome to our new blog series entitled "Tiny Tales"! I wanted to start of this series with a little intro blog! If this is your first time here, welcome!! If you're a return reader, welcome back! We just wrapped up the Birth Blog series, where we explored topics from, why you need …
Baby BootCamp Q&A
Happy Sunday everyone! If I've learned anything from working with mamas it's that sometimes it's harder than I should be to get connected in a fitness community before, during, and especially after baby! That's why this week I sat down with the amazing mama Whitney Rahim, behind Baby Bootcamp Sugarland. Whitney has created this safe …
Nutrition during Pregnancy & Why itâs important. FT. RDN Kayley George of Ă LA CARTE!
Finding out you are pregnant is a wonderfully terrifying day. Suddenly, your eating habits not only affect you, but the growing child inside of you. With that being said. Have you ever wondered what a dietian recommends for pregnancy? Have you ever thought about getting a nutrition plan for your pregnancy? During this journey your …
Birth Blog Topic Four: Self Care for New Parents!
Happy Sunday lovelies! Thanks for tuning into this weeks blog post! I posted a couple days ago across social media asking for y'alls input on topics for this week. It was an overwhelming response (thank you so so much for that) of "self care for new parents". I would like to preface this topic with …
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